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Numéro d'article:
11104712
Best Self: Be You, Only Better
Numéro d'article:
11104712
MUR 1056
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Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
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Ce qui se démarque
Illustrated Guidance
Vibrant illustrations enhance understanding, making concepts more relatable. This visual approach engages readers, ensuring they can easily absorb transformative ideas for personal growth and self-improvement.
Actionable Strategies
Offers practical steps that readers can implement immediately. These strategies are designed to tackle common personal development challenges, promoting effective self-discovery and empowerment.
Holistic Approach
Addresses mental, emotional, and social aspects of well-being. By focusing on the whole individual, this guide effectively nurtures a well-rounded personal evolution, contributing significantly to lasting change and fulfillment.
Détails du produit
- New York Times Bestseller Hardcover with Foreword by Dr. Phil McGraw
- Written by Coach Mike, a mental health specialist and personal development coach
- Utilizes a series of tough questions to help readers discover their Best Selves and Anti-Selves
- Covers all aspects of life including Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development
- Includes revealing quizzes and provocative questionnaires for self-discovery
- Empowers readers to embrace authenticity, acknowledge obstacles, and pursue a passionate life
| Publisher | Dey Street Books |
| Publication date | January 8, 2019 |
| Edition | Illustrated |
| Language | English |
| Print length | 352 pages |
| ISBN-10 | 0062911732 |
| ISBN-13 | 978-0062911735 |
| Item Weight | 1.1 pounds (500 grams) |
| Dimensions | 6 x 1.13 x 9 inches (15.2 x 2.9 x 22.9 cm) |
À qui est-ce destiné ?
-
Personal Development Seekers
Individuals looking for guidance and inspiration to improve their personal and professional lives through actionable steps.
-
Visual Learners
Readers who appreciate illustrated books and enjoy visual aids that simplify complex concepts and enhance understanding.
-
Mindfulness Enthusiasts
People interested in mindfulness practices, self-reflection, and techniques for becoming more aware and centering their lives.
-
Experienced Self-Help Gurus
Professionals already familiar with advanced self-development strategies may find the content too basic or unchallenging.
DESCRIPTION DU PRODUIT
Best Self: Be You, Only Better
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Questions et réponses des clients
-
question:
Who is the author of 'Best Self'?
répondre: The author of 'Best Self' is Mike Bayer, also known as Coach Mike. -
question:
What is the main focus of the book?
répondre: The main focus of the book is to empower individuals to embrace their authenticity and break through to live a passionate life. -
question:
How can the book help improve your life?
répondre: By asking important and tough questions, the book helps readers acknowledge what is holding them back and provides guidance on how to make positive changes. -
question:
Is this a workbook?
répondre: No, it is not a workbook.
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MUR 1056
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Caractéristiques et avantages
- Discover the freedom to be your best self
- Learn how to design a fulfilling life
- Ask yourself important and tough questions
- Improve your life with honesty and clarity
- Work through the Seven SPHERES of life
- Ignite your desire for change
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